Understanding their production—the ionization process for Kangen and hydrogen infusion for hydrogen water—is crucial. Interested in how these waters differ and their potential health benefits? Continue reading for a clear comparison.
The health claims made about hydrogen water generally revolve around its potential as an anti-inflammatory and a reducer of oxidative stress.
Feature |
Kangen Water |
Hydrogen Water |
Description |
A brand of alkaline water produced by Enagic's water ionizers, which claims to restructure water to make it more alkaline. |
Water into which hydrogen gas has been dissolved. It is characterized by having molecular hydrogen (H2) in the water. |
Process |
The process of creating Kangen Water involves electrolysis, which separates water into alkaline and acidic streams. |
Hydrogen water can be created through electrolysis, but it can also be infused with hydrogen gas without electrolysis. |
Benefits |
|
|
Contents |
Alkaline water with a pH typically above 7, containing various minerals like calcium, sodium, potassium, and magnesium. |
Regular water that contains dissolved hydrogen gas, without altering the pH significantly. |
Pros & Cons |
Pros: - May help those with acid reflux - Enhanced taste for some individuals Cons: - Expensive equipment - Lack of scientific evidence for some health claims |
Pros: - Potentially more effective antioxidant - Portable hydrogen tablets available Cons: - Effects may be subtle - Hydrogen dissipates quickly, reducing shelf life |
What They’re Best For |
Best for individuals looking for alkaline water and who believe in the health benefits of higher pH levels in drinking water. |
Best for those seeking the antioxidant benefits of molecular hydrogen without altering the water's pH. |
As you explore the world of enhanced waters, key distinctions between Kangen water and hydrogen-rich water emerge. Both possess unique properties and benefits attributed to their specific production methods and composition.
Kangen water is alkaline water produced by Kangen machines through a process called electrolysis. This process not only increases the pH levels of the water, typically to a range between 8.0 - 9.5, but also changes its Oxidation-Reduction Potential (ORP).
Kangen water with a higher pH is believed to offset dietary acidity, while its negative ORP indicates antioxidant properties that can neutralize oxidative stress in the body.
Hydrogen water, as the name suggests, is water that has been enriched with additional molecular hydrogen. This form of hydrogen is an effective antioxidant, targeting and neutralizing damaging free radicals – reactive molecules that can lead to cellular damage.
Unlike Kangen water, hydrogen water doesn’t always have an elevated pH level; its defining characteristic is the high concentration of dissolved hydrogen gas.
Interested in experiencing the antioxidant benefits of hydrogen water? Explore our collection of advanced Echo hydrogen water devices to find the perfect addition to your wellness routine.
As you explore the potential health benefits of Kangen Water and Echo Hydrogen Water, it's critical to examine how they may influence antioxidant activity, hydration, pH balance, and disease prevention.
Kangen Water boasts an alkaline pH that proponents suggest can neutralize free radicals due to its higher negative oxidation-reduction potential (ORP).
Hydrogen Water, by incorporating additional hydrogen molecules, also claims to provide antioxidant effects.
These antioxidant properties in both waters could theoretically contribute to reducing oxidative stress associated with aging and may aid in the healing process.
Hydrogen Water is simply water with extra hydrogen molecules and does not alter the pH level significantly.
In contrast, Kangen Water is ionized to create an alkaline state, which some claim improves hydration due to smaller water clusters.
The higher pH of Kangen Water is also touted to counteract an acidic environment in your body which could be beneficial in reducing acid reflux. However, sustained alterations to pH balance can lead to conditions like alkalosis.
Discussions about these waters often encompass potential health benefits including disease prevention.
While some assert that raising blood pH through alkaline Kangen Water might help with high cholesterol, high blood sugar, and certain chronic diseases, these effects aren't conclusively proven.
For Hydrogen Water, claims suggest possible anti-inflammatory properties and benefits in metabolic syndrome markers like fat and blood sugar levels.
It's worth noting that neither water has been shown to prevent cancer, and you should beware of any bold claims that lack credible research verification.
Exploring the specific uses of Kangen Water and Hydrogen Water reveals how these types of water can fit into daily activities and specialized needs.
Drinking Water: Kangen Water machines adjust the pH level of your tap water, providing alkaline water (pH above 7), typically between 8.0 to 9.5. Alkaline water from a Kangen machine can be used as your daily drinking water.
Cleaning and Pesticides: Strong acidic Kangen Water (pH lower than 2.7) can serve as a cleaning agent and may be used to remove pesticides from fruits and vegetables.
Pet Care: Some pet owners choose Kangen Water for their pets, with the belief that it promotes better hydration and health compared to regular tap water or filtered water.
Water Filter: Kangen machines often act as a water filter, reducing impurities from tap water before adjusting its pH level.
Hydrogen-Rich Water: Hydrogen water is infused with extra hydrogen molecules and is suggested for athletes for potential recovery benefits due to its antioxidant properties.
Bottled vs. Tap: Unlike Kangen Water which is typically generated from tap water at home, hydrogen water is often found in pre-packaged bottled water form due to its stability issues, as hydrogen may dissipate over time.
When considering the safety and side effects of Kangen Water and Hydrogen Water, it's essential to understand what each type of water entails.
Kangen Water is a brand of alkaline water produced by ionization, which can also render acidic water for other uses, while Hydrogen Water is simply water with extra hydrogen gas added.
Kangen Water:
Hydrogen Water:
Key Risks Considering Both Types:
Kangen Water, with its alkaline properties, claims to reduce body acidity, while Hydrogen Water focuses on delivering antioxidants. The choice between them hinges on your health priorities—alkalinity or antioxidant content.
Production methods differ, with Kangen using electrolysis and Hydrogen Water relying on hydrogen infusion. Your decision should be informed by these processes and the health benefits you seek.
Kangen water machines do produce hydrogen water to a certain extent, as the process of electrolysis—which these machines use to ionize water—generates hydrogen gas.
However, Kangen water primarily focuses on ionization for alkaline water production rather than specifically concentrating on hydrogen saturation.
Kangen water is known for its alkaline properties, with a higher pH than regular tap water, which some proponents claim can neutralize acid in your bloodstream and offer various health benefits.
Kangen water machines also filter out chlorine and other impurities from tap water, and they allow users to select different pH levels for various uses, ranging from drinking to cleaning.
Hydrogen water generally does not raise the pH level of water significantly. The main feature of hydrogen water is the dissolved hydrogen molecules, which are neutral and do not affect the water's acidity or alkalinity.
Hydrogen water is different from alkaline water, which does have a higher pH.
The frequency at which you should drink hydrogen water varies based on individual health goals and preferences. Some people drink hydrogen water daily, much like regular water, aiming for the recommended daily water intake.
For specific therapeutic purposes, it's best to follow the guidance of a healthcare provider. Always ensure that consuming hydrogen water does not exceed your overall daily water intake needs.
]]>As you may already know, water is vital for your health. Doctors, medical professionals and science all attest to this, but experts believe that hydrogen water might be even better for you [1]. And you can easily get hydrogen water from a hydrogen water machine. A hydrogen water machine is essentially a device that infuses water with molecular hydrogen, creating hydrogen-rich water. These machines come in various forms, including portable bottles, countertop models, and under-the-counter systems. In this article we’ll discuss the proven health benefits of hydrogen-rich water in detail and navigate you towards the best sources of hydrogen water machines.
Hydrogen water is basically pure water that contains added amounts of hydrogen. Let’s do a bit of chemistry here - hydrogen is an element that is invisible to the naked eye and has no smell. Water molecules are made up of two hydrogen atoms and an oxygen atom bound together, so hydrogen water contains these two hydrogen atoms plus additional hydrogen atoms. Hydrogen water is growing in popularity, and hydrogen water machines are the best, easiest and most efficient means of obtaining this remarkable form of water.
Hydrogen water is associated with a number of research-backed benefits that may surprise you. I must admit, some of them even surprised me when I looked into them! I mean, would you believe that this type of water has been shown to improve athletic performance, reduce inflammation, improve cognitive function and reduce the risk of some diseases? That's right, it is believed that the antioxidant properties of hydrogen water help to neutralize harmful free radicals in the body, reducing oxidative stress promoting overall wellness. Let’s have a look at these in more detail:
All of you athletes and fitness-addicts should pay attention here! Because hydrogen water has the potential to drastically elevate your performance. It’s been shown to reduce muscle fatigue and improve athletic efficiency. For instance a study of 10 soccer players found that drinking hydrogen water reduced muscle soreness and improved recovery time after exercise [1]. Additionally, hydrogen water has been found to boost athletic performance by enhancing athletes’ endurance levels. A study by Canadian Science Publishing found that hydrogen supplementation in certain groups statistically improved VO2 max. For those of you who are unfamiliar with the term, VO2 max is the maximum oxygen consumption a person can utilize during an activity [2].
It’s not just the athletes who will benefit from hydrogen water though, everyone with a bowel will too! That’s because hydrogen water has been shown to improve digestion by reducing inflammation in the gut. The impact of this cannot be overlooked, because it can lead to a reduction in symptoms associated with conditions like inflammatory bowel disease and irritable bowel syndrome. And if you’ve ever experienced either of those, you’ll probably understand why the positive effects of hydrogen water can’t afford to be downplayed. Furthermore, hydrogen water helps promote the growth of beneficial gut bacteria, which can further improve digestive health. I think we can all agree that your stomach will thank you for drinking hydrogen water!
Inflammation is a relatively common problem experienced across the globe. It can cause unpleasant symptoms including pain, swelling, redness and loss of function. Fortunately, hydrogen water has potent anti-inflammatory properties, which can help reduce inflammation throughout the body and alleviate the aforementioned symptoms [3].This can lead to a reduction in symptoms associated with conditions like arthritis, asthma, and allergies. As well as this, hydrogen water has been found to reduce oxidative stress, which is a major contributor to chronic inflammation.
Hydrogen water can keep you looking young too! That’s right, believe it or not it has been shown to have anti-aging properties, which can help improve skin health. How? Well, it basically helps to reduce the appearance of fine lines and wrinkles, whilst improving the elasticity of the skin. As if all of this wasn’t enough, hydrogen water can help protect the skin from UV damage, which can lead to premature aging.
Do you find yourself to be constantly tired? Do you think that you could do with an extra energy boost (without being overly-reliant on coffee!)? Well, hydrogen water may change your life! It’s a natural, healthy energy booster. Hydrogen water has been found to increase energy levels by reducing oxidative stress and improving muscle ultrastructure [4]. All of these factors contribute towards improving your overall energy levels and reducing fatigue. Additionally, hydrogen water has been found to improve cognitive function, which can further improve energy levels.
So far, we’ve seen how hydrogen water can improve digestion, energy levels and skin whilst also reducing inflammation. But did you know that it can also boost your immune system? Your immune system works to protect you from harmful microbes, bacteria and diseases. By boosting your immune system, hydrogen water effectively strengthens your body’s defense systems and reduces the likelihood of you falling ill [5].
Echo hydrogen water machines are amongst the best that are currently being produced in the market. Echo’s machines genuinely stand out because they use patented, innovative technology to produce healthy, scientifically-driven water. In fact they use a proprietary hydrogen module to ensure that their water is clean and tastes incredible without compromising on the pH. Their machines are incredibly efficient at enriching ordinary pure water with echo hydrogen - which as we discussed previously - is a superb antioxidant. The hydrogen water machines produce an Oxidation-Reduction Potential (ORP) of -450mV, making it easy to enjoy all of the advantages of hydrogen rich water whenever you want. Also, by buying an Echo hydrogen water machine you can rest assured you’ll be purchasing a product that’s environmentally friendly, seeing as their machines use Tritan™ plastic, which is 100% free of BPA.
View our collection of Echo hydrogen water machines >>