888-963-9454
Mon-Sun: 9am-6pm CST
888-963-9454
Mon-Sun: 9am-6pm CST
Personal infrared saunas are renowned for their restorative effects, offering an escape that promotes healing and relaxation. Regular sessions can soothe tired muscles, ease joint pain, and expedite recovery after workouts.
The gentle infrared heat stimulates circulation, encouraging a healthy glow and contributing to enhanced overall well-being. The calming warmth is more than revitalizing—it can become an integral part of your daily stress management and wellness routine.
Experience the transformative benefits of Full Spectrum Infrared, enhanced by Near and Red Light technology. Our personal saunas offer deep-penetrating heat that promotes detoxification, muscle recovery, and improved circulation. Complemented by the calmative effect of tourmaline stones, which emit negative ions, these saunas are sanctuaries for both physical and mental health, assisting in everything from skin rejuvenation to immune system support.
Enjoy the peace of mind that comes with a personal sauna crafted from non-toxic, natural bamboo, promising 98% emissivity for an efficient infrared experience. The low EMF design ensures safety, while the intuitive LED controller allows precise customization of temperature and session duration. Comfort is paramount with a foldable bamboo chair and foot pad, designed for effortless setup and maintenance.
Our personal saunas are perfect for those who value convenience without sacrificing quality. The lightweight, foldable design, complete with a carrying case, offers flexibility in use across various settings. These saunas are also easy to maintain, with wipe-down cleaning and exchangeable collars, ensuring a hygienic, stress-free experience. The commitment to excellence is further evidenced by rigorous testing, a reassuring manufacturer's warranty, and a satisfaction guarantee.
Infrared saunas do emit some level of electromagnetic fields (EMF), but many modern saunas are designed to limit EMF exposure to very low levels. It's important to purchase saunas from reputable manufacturers that specify the EMF levels of their products, as they often engineer saunas to ensure that EMF levels are well below the thresholds that are considered safe.
Feeling tired after an infrared sauna session is common and can be attributed to several factors. The heat induces deep relaxation of the muscles and can lower blood pressure, which might lead to feelings of sleepiness. Furthermore, as your body works to sweat and cool itself down, this process can also expend energy, making you feel more tired.
While an infrared sauna can cause you to sweat and potentially burn a minor amount of calories due to increased heart rate and metabolic activity, it is not a significant method for burning fat. Weight loss attributed to infrared sauna use is often due to fluid loss from sweating, which is regained once you rehydrate. A healthy diet and regular exercise are the most effective ways to burn fat.
The optimal duration for an infrared sauna session can vary from person to person, but most recommendations suggest starting with 10-15 minutes and working up to sessions of 20-30 minutes for the benefits of detoxification to take effect. It's essential to listen to your body and not overdo it, as everyone's tolerance to heat can differ. It's also crucial to stay hydrated before, during, and after sauna use.