Power Plate my7 vs pro7HC (2023 Edition)

Introduction to Power Plate Whole Body Vibration Plates

What is the Power Plate?

The Power Plate is an innovative vibration platform that is popular in home gyms, fitness centers and health facilities around the world. Athletes, fitness enthusiasts and medical patients all choose Power Plate for its range of benefits such as increasing bone density, muscle recovery, flexibility, blood circulation and weight loss. Power Plate makes eight different models with a range of different features and price points for different users.

Purpose of the article

The purpose of this article is to compare two of Power Plate’s top vibration plates; the power plate my7 and the pro7HC. We will take a look at the features, technical specifications and key differences between these two models, and we’ll give our recommendations based on the above criteria.

Power Plate my7

Overview

The Power Plate my7 is Power Plate’s top-of-the-line home fitness unit. The my7 comes equipped with a virtual trainer, touch screen display, adjustable frequency, time selections, vibration energy output, and G-Factor™ settings. It is a versatile piece of fitness equipment suitable for both home and commercial use. The my7 is a great choice for those who want customizable workouts focused on improving strength, flexibility, and overall fitness.

Technical Specifications

The my7 offers a frequency range of 30-40Hz, a vibration energy output (amplitude) of low, medium, or high, and G-Factor™ settings ranging from 0-8 with 30 intensity levels. It has a platform dimension of 33in x 27in, weight capacity of 350lb, and a power supply of 100-240VAC, 50/60Hz Universal Voltage. The my7 also features a virtual trainer and user-friendly touch screen display with over 1,000 different workouts to choose from.

Power Plate pro7HC

Overview

The Power Plate pro7HC is a high-end commercial vibration designed specifically for patients at medical facilities and treatment centers. Healthcare professional have found success using Power Plate's vibration technology to help their patients with a variety of conditions, including:

- Idiopathic peripheral neuropathy
- Osteoporosis
- Multiple sclerosis
- Parkinson's disease
- Cerebral palsy
- Rheumatoid arthritis

The pro7HC offers advanced features such as an advanced stabilization and compensation system, a 4-wire capacitive type touch screen, and a heart rate monitor using ANT+ wireless technology. It has a three-position tension adjustment embedded with modular attachment options to provide a customizable workout experience for users looking to improve their strength, flexibility, and overall fitness.

Technical Specifications

The Power Plate pro7HC is a commercial-grade vibration platform that offers a frequency range of 25-50Hz, an amplitude of low or high, and 0 to 8 G-Factor™ settings with 27 sublevels of intensity. It has a platform dimension of 38in x 33in, weight capacity of 500lb, and a power supply of 100–240V, 50/60Hz, Universal Voltage. The pro7HC also features an advanced stabilization and compensation system, a user-friendly 4-wire capacitive type touch screen with a 10.1” 1920x1080 resolution LCD display, and a heart rate monitor using ANT+ wireless technology.

Comparison: Power Plate my7 vs pro7HC

Main Differences

While both the Power Plate my7 and pro7HC offer customizable workouts with adjustable frequencies and vibration energy output, the my7 is designed for home use and gyms, while the pro7HC is geared towards health facilities and treatment centers.

The my7 comes with a virtual trainer, which is great for those who want to enjoy a guided workout in the comfort of their own home.

Power Plate my7 vs pro7HC Comparison Table

Our Recommendation: Power Plate my7 vs pro7HC

The pro7HC is our choice for medical facilities and treatment centers that need advanced features for their patients such as heart rate monitoring, a wider frequency range, advanced stabilization, and a max load of up to 500lbs. The pro7HC is suited more for rehabilitation than athletic performance.

The my7 is our choice for fitness enthusiasts that want a top-of-the-line vibration plate for their home gym, and for commercial gyms on a budget. The virtual trainer is an excellent feature for those who want a guided workout experience aimed at improving strength, flexibility, and overall fitness.

Both models are excellent choices and will provide incredible health benefits for you and your clients. If you’re interested in learning more about any of the Power Plate models, or you’d like a special discounted quote, feel free to give us a call at 888-963-9454 and our team of experts will be happy to assist you.

The information in the Website is provided “as is” and for general information only. It is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs.