Power Plate my7 vs pro7 (2023 Edition)

Introduction to Power Plate Whole Body Vibration Plates

What is the Power Plate?

The Power Plate is an innovative vibration platform that is popular in home gyms, fitness centers and health facilities around the world. Pro athletes, fitness enthusiasts and medical patients all choose Power Plate for its range of benefits such as increasing bone density, muscle recovery, flexibility, blood circulation and weight loss. Power Plate makes eight different models with a range of different features and price points for different customers.

Purpose of the article

The purpose of this article is to compare two of Power Plate’s most popular vibration plates; the my7 and the pro7. We will take a look at the features, technical specifications and key differences between these two models, and we’ll give our recommendations based on the above criteria.

Power Plate my7

Overview

The Power Plate my7 is Power Plate’s top-of-the-line home fitness unit. The my7 power plate comes equipped with a virtual trainer, touch screen display, adjustable frequency, time selections, vibration energy output, and G-Factor™ settings. It is a versatile piece of fitness equipment suitable for both home and commercial use. The my7 power plate is a great choice for those who want customizable workouts focused on improving strength, flexibility, and overall fitness.

Technical Specifications

The my7 offers a frequency range of 30-40Hz, a vibration energy output (amplitude) of low, medium, or high, and G-Factor™ settings ranging from 0-8 with 30 intensity levels. It has a platform dimension of 33in x 27in, weight capacity of 350lb, and a power supply of 100-240VAC, 50/60Hz Universal Voltage. The my7 also features a virtual trainer and user-friendly touch screen display with over 1,000 different workouts to choose from.

Power Plate pro7

Overview

The Power Plate pro7 is a top-of-the-line vibration platform designed for athletes and fitness enthusiasts alike. It uses PrecisionWave™ Technology to provide high-fidelity harmonic vibrations, a user-friendly interactive display, and a dual-sync twin motor system for precise balance at any frequency. The platform also includes a seven-position tension adjustment, embedded with modular attachment options, to provide an effective and customizable workout experience for athletes that are looking to improve their strength, flexibility, and overall fitness.

Technical Specifications

The pro7 offers a frequency range of 25-50Hz, a vibration energy output (amplitude) of low or high, and 0 to 8 G-Factor™ settings with 27 sublevels of intensity. It has a platform dimension of 38in x 37in, weight capacity of 500lb, and a power supply of 100-240VAC, 50/60Hz Universal Voltage. The pro7 also features a user-friendly interactive display and a dual-sync twin motor system for precise balance at any frequency and amplitude level.

Comparison: Power Plate my7 vs pro7

Main Differences

The Power Plate my5 and my7 are both vibration platforms designed for home use that offer customizable workouts to improve strength, flexibility, and overall fitness. The my7 offers a wider frequency range, higher weight capacity, more time selections, and more G-Factor™ settings than the my5. However, the my5 is more compact and affordable, making it a great choice for those with limited space or a smaller budget. The my5’s color can also be customized for an additional fee. Both models come with a user-friendly touch screen display, but the my7 also includes a virtual trainer and over 1,000 pre-programmed workouts.

Power Plate my7 vs pro7 Comparison Table

Our Recommendation: Power Plate my7 vs pro7

The power plate pro7 is our choice for fitness centers that need commercial-grade features such as a wider frequency range, higher weight capacity, and a larger platform designed for the heavy usage of commercial gyms.

The Power Plate my7 is our choice for fitness enthusiasts that want a top-of-the-line vibration plate for their home gym, and for commercial gyms on a budget. The virtual trainer is an excellent feature for those who want a guided workout experience aimed at improving strength, flexibility, and overall fitness.

Both models are excellent choices and will provide incredible health benefits for you and your clients. If you’re interested in learning more about any of the Power Plate models, or you’d like a special discounted quote, feel free to give us a call at 888-963-9454 and our team of experts will be happy to assist you.

The information in the Website is provided “as is” and for general information only. It is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs.