The Power Plate Pro 7 is a revolutionary exercise machine that provides numerous benefits to its users. It is a whole-body vibration platform that sends tiny vibrations throughout the body, activating muscles, burning calories, improving circulation, and assisting muscle recovery in the process. In this article, we’ll discuss the major features and benefits of this innovative device in more detail, and describe what makes it stand out from its competitors.

Features of Power Plate Pro 7

Vibration Technology

The Power Plate Pro 7 is equipped with PrecisionWave™ Technology, which provides high-quality vibrations up to 50 times per second. These vibrations provide high-fidelity harmonic vibration that stimulate muscles throughout the body. Why is this impressive? Because this can help improve circulation, increase bone density, and activate more muscle fibers. The technology ensures that users receive the most effective and efficient workout possible. It’s also designed to create a natural, harmonic vibration that is gentle on joints and connective tissues, making it safe for people of all ages and fitness levels.

Customizable Workouts

One of the standout features of the Power Plate Pro 7 is its ability to customize workouts to fit individual needs. The machine has multiple time selectors, allowing users to choose workout durations of 30, 45, or 60 seconds, and up to 9 minutes. Additionally, the Power Plate Pro 7 has 27 sublevels of intensity, allowing for a wide range of vibration settings. This customization allows users to create workouts that fit their specific fitness goals and abilities. As if all of this wasn’t enough, the Power Plate Pro 7 has multiple time selectors, allowing users to customize their workout to their specific needs. The textured surface of the Power Plate Pro 7 ensures maximum grip, providing a safe and secure workout experience.

User-Friendly Interface

The Power Plate Pro 7 has a user-friendly interface that makes it easy to navigate and use. The machine has an LCD touchscreen display that provides clear instructions and feedback during workouts. The interface is intuitive and easy to use, making it accessible to people of all ages and fitness levels.  It features a large, intuitive touchscreen display that allows users to easily select their workout program and adjust their settings. The Pro 7 also has a wide frequency range of 25-50Hz, which allows for more customization in vibration intensity. The machine is designed with a compact, sleek design that can fit into any home or gym setting.

Compact Design

The Power Plate Pro 7 has a compact design that makes it easy to store and use in a variety of settings. It has been designed for commercial use but is also suitable for home use. Its small footprint makes it easy to store in a closet or under a bed, and its lightweight design makes it easy to move from room to room.

Benefits of Power Plate Pro 7

So now that we’ve seen the main features of the Power Plate Pro 7, let’s analyze how you can directly benefit from it:

Improved Muscle Strength and Tone

Using the Power Plate Pro 7 can lead to improved muscle strength and tone. The machine’s vibrations cause muscles to contract and relax at a high frequency, which can lead to increased muscle activation and growth. Studies have shown that using the Power Plate can lead to significant improvements in muscle strength and power.

Increased Flexibility and Range of Motion

The Power Plate Pro 7 can also help improve flexibility and range of motion. The vibrations can cause muscles to stretch and lengthen, which can lead to increased flexibility over time. This can be especially beneficial for athletes or individuals who want to improve their overall mobility.

Reduced Pain and Soreness

The Power Plate Pro 7 can also help reduce pain and soreness. The vibrations can stimulate blood flow and lymphatic drainage, which can help reduce inflammation and promote healing. This can be especially beneficial for individuals who suffer from chronic pain or soreness after workouts.

Enhanced Circulation and Lymphatic Flow

Using the Power Plate Pro 7 can also lead to enhanced circulation and lymphatic flow. The vibrations can stimulate blood flow and lymphatic drainage, which can help remove toxins and waste products from the body. This can lead to improved overall health and wellness.

Why Power Plate Pro 7 is the Best in the Market

There are, of course, a large number of commercial vibration training devices on the market. However, the Power Plate Pro is unique for the following reasons:

Proven Results and Customer Satisfaction

The Power Plate Pro 7 has been used by professional athletes, celebrities, and fitness enthusiasts around the world. It has been shown to improve strength, flexibility, balance, and overall fitness levels. In a study published in the Journal of Sports Science and Medicine, researchers found that using a vibration platform like the Power Plate Pro 7 can significantly increase muscle strength and power in the lower body.

Customers have also reported high levels of satisfaction with the Power Plate Pro 7. On the Power Plate website, the Pro 7 has a 4.9 out of 5-star rating based on over 100 reviews. Customers praise the Pro 7 for its ease of use, effectiveness, and durability.

Expert Support and Training Programs

Power Plate offers a range of training programs and resources to help users get the most out of their Pro 7. The company has a team of expert trainers who can provide personalized support and guidance. They also offer online training courses and workout videos, as well as a mobile app with guided workouts and progress tracking.

Additionally, Power Plate Vibration offers a variety of accessories and attachments for the Pro 7, including mats, straps, and handles. These accessories can help users target specific muscle groups and enhance their workouts.

Final Thoughts

In summary, the Power Plate Pro 7 is a top-of-the-line vibration training machine that offers an impressive range of features and benefits. Its unique and innovative vibration technology, customizable workouts, user-friendly interface, and compact design make it one of the best machines on the market for people looking to improve their fitness and overall health.

View our collection of Power Plate Vibration Plates here >>

The information in the Website is provided “as is” and for general information only. It is not intended as medical advice and should not be relied upon as a substitute for professional consultation with a qualified healthcare provider familiar with your individual medical needs.